Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Chocolate Protein Powder (15g equivalent); 1 tbsp Unsweetened Cocoa Powder (5g); 1/4 cup Unsweetened Almond Milk (60g); 1 tbsp Chia Seeds (12g); 2 tsp Honey (14g)

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A luxuriously smooth chocolate pudding that marries creamy nonfat Greek yogurt with a hint of cocoa and protein power. Lightly sweetened with honey and enriched with chia seeds for a delicate texture, this guilt-free dessert delivers a satisfying finish while fitting neatly into your macro goals.

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NUTRITION

Protein

39.3g

Fat

6.1g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Chocolate Protein Powder (15g equivalent)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Chia Seeds (12g)

2 tsp Honey (14g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and half scoop of chocolate protein powder.
2
Sift in the unsweetened cocoa powder to avoid lumps and mix thoroughly.
3
Pour in the unsweetened almond milk and blend until the mixture is silky smooth.
4
Stir in the chia seeds and honey until well integrated, ensuring an even texture throughout the pudding.
5
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled and enjoy your rich, yet light, dessert.