Smoky BBQ Glazed Turkey-Bacon Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Glazed Turkey-Bacon Meatloaf

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Glazed Turkey-Bacon Meatloaf

Enjoy a lean and flavorful meatloaf with a smoky BBQ glaze that perfectly marries savory ground turkey with crisp turkey bacon. Zested with fresh vegetables and accented with a hint of spice, this meatloaf is both satisfying and balanced for any meal time.

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NUTRITION

317kcal
Protein
36.6g
Fat
8.6g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (113g)

1 slice Turkey Bacon (15g)

2 large Egg Whites (66g total)

1/4 cup Rolled Oats (20g)

1/4 cup finely chopped Onion (40g)

1/4 cup finely chopped Bell Pepper (30g)

2 tbsp Low-Sugar BBQ Sauce (34g total)

1/2 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F and line a small loaf pan with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, turkey bacon (chopped into small pieces), and egg whites.

  • 3

    Stir in the rolled oats, chopped onion, chopped bell pepper, and smoked paprika. Season with salt and pepper.

  • 4

    Mix the ingredients until just combined, being careful not to overwork the meat.

  • 5

    Transfer the mixture to the prepared loaf pan and shape it evenly.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the meatloaf is cooked through and reaches an internal temperature of 165°F.

  • 7

    Remove the meatloaf from the oven and brush the top evenly with low-sugar BBQ sauce.

  • 8

    Return the meatloaf to the oven for an additional 5 minutes to let the glaze set.

  • 9

    Remove from the oven, let it rest for a few minutes, then slice and serve.

Smoky BBQ Glazed Turkey-Bacon Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Glazed Turkey-Bacon Meatloaf

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Glazed Turkey-Bacon Meatloaf

Enjoy a lean and flavorful meatloaf with a smoky BBQ glaze that perfectly marries savory ground turkey with crisp turkey bacon. Zested with fresh vegetables and accented with a hint of spice, this meatloaf is both satisfying and balanced for any meal time.

NUTRITION

317kcal
Protein
36.6g
Fat
8.6g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (113g)

1 slice Turkey Bacon (15g)

2 large Egg Whites (66g total)

1/4 cup Rolled Oats (20g)

1/4 cup finely chopped Onion (40g)

1/4 cup finely chopped Bell Pepper (30g)

2 tbsp Low-Sugar BBQ Sauce (34g total)

1/2 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and line a small loaf pan with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, turkey bacon (chopped into small pieces), and egg whites.

  • 3

    Stir in the rolled oats, chopped onion, chopped bell pepper, and smoked paprika. Season with salt and pepper.

  • 4

    Mix the ingredients until just combined, being careful not to overwork the meat.

  • 5

    Transfer the mixture to the prepared loaf pan and shape it evenly.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the meatloaf is cooked through and reaches an internal temperature of 165°F.

  • 7

    Remove the meatloaf from the oven and brush the top evenly with low-sugar BBQ sauce.

  • 8

    Return the meatloaf to the oven for an additional 5 minutes to let the glaze set.

  • 9

    Remove from the oven, let it rest for a few minutes, then slice and serve.