Baked Salmon Fillet with Steamed Asparagus and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon Fillet with Steamed Asparagus and Lemon

YOUR SOLIN GENERATED RECIPE

Baked Salmon Fillet with Steamed Asparagus and Lemon

Enjoy a beautifully simple and nutritious dinner featuring a perfectly baked salmon fillet drizzled with olive oil, paired with tender steamed asparagus and a refreshing squeeze of lemon. The dish offers a harmonious balance of flavors and textures, with the richness of the salmon complemented by the bright citrus and crisp asparagus.

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NUTRITION

432kcal
Protein
44g
Fat
30.2g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

1 cup Asparagus

1 tablespoon Extra Virgin Olive Oil

1 lemon wedge

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a prepared baking sheet lined with parchment paper.

  • 3

    Drizzle the salmon with olive oil and season with salt and pepper.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 5

    Meanwhile, steam the asparagus in a steamer basket over boiling water for about 5-7 minutes until tender yet crisp.

  • 6

    Once the salmon is baked, transfer it to a serving plate. Squeeze fresh lemon juice over the salmon and asparagus.

  • 7

    Serve the baked salmon alongside the steamed asparagus and enjoy your healthy dinner.

Baked Salmon Fillet with Steamed Asparagus and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon Fillet with Steamed Asparagus and Lemon

YOUR SOLIN GENERATED RECIPE

Baked Salmon Fillet with Steamed Asparagus and Lemon

Enjoy a beautifully simple and nutritious dinner featuring a perfectly baked salmon fillet drizzled with olive oil, paired with tender steamed asparagus and a refreshing squeeze of lemon. The dish offers a harmonious balance of flavors and textures, with the richness of the salmon complemented by the bright citrus and crisp asparagus.

NUTRITION

432kcal
Protein
44g
Fat
30.2g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

1 cup Asparagus

1 tablespoon Extra Virgin Olive Oil

1 lemon wedge

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a prepared baking sheet lined with parchment paper.

  • 3

    Drizzle the salmon with olive oil and season with salt and pepper.

  • 4

    Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 5

    Meanwhile, steam the asparagus in a steamer basket over boiling water for about 5-7 minutes until tender yet crisp.

  • 6

    Once the salmon is baked, transfer it to a serving plate. Squeeze fresh lemon juice over the salmon and asparagus.

  • 7

    Serve the baked salmon alongside the steamed asparagus and enjoy your healthy dinner.