Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 10 Raw Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A luscious parfait layered with creamy nonfat Greek yogurt, a hint of vanilla protein powder, and bursts of sweet-tart mixed berries, all topped with crunchy almonds and a light drizzle of honey. This dessert is both indulgent and aligned with your protein and calorie goals.

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NUTRITION

Protein

43.6g

Fat

7.5g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.8 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

10 Raw Almonds

1 tsp Honey

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PREPARATION

1
In a bowl, mix the Greek yogurt with the protein powder until well combined and smooth.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the raw almonds on top of the berries.
5
Drizzle the teaspoon of honey over the almonds for added sweetness.
6
Gently top with the remaining yogurt mixture to finish the parfait.
7
Serve immediately and enjoy this refreshing, protein-packed dessert.