YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Turkey Sausage
Wake up to a vibrant scramble bursting with fresh spinach, savory turkey sausage, and creamy avocado served alongside a slice of whole grain toast. This dish offers a light yet satisfying start to your day, blending the gentle flavors of egg whites and tender spinach with the hearty taste of turkey sausage and a touch of creamy avocado.
INGREDIENTS
0.75 cup Egg Whites (183g)
0.75 link Turkey Sausage (42g)
1 cup Fresh Spinach (30g)
1 half Avocado (100g)
1 slice Whole Grain Bread (28g)
PREPARATION
Preheat a non-stick pan over medium heat and lightly spray with cooking spray.
Add the turkey sausage, breaking it into smaller pieces if necessary, and cook until warmed through and slightly browned.
Toss in the fresh spinach and sauté until just wilted, about 1-2 minutes.
Pour in the egg whites and gently scramble with the sausage and spinach until the eggs are set, about 2-3 minutes.
Toast the whole grain bread until lightly crisp.
Plate the scramble alongside the toast and top with sliced avocado or gently mash the avocado and serve on the side.
Enjoy your balanced and energizing breakfast!