Scrambled Egg Whites with Roasted Sweet Potatoes and Broccoli Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Roasted Sweet Potatoes and Broccoli Steak

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Sweet Potatoes and Broccoli Steak

Enjoy a vibrant, nourishing breakfast featuring light scrambled egg whites paired with perfectly roasted sweet potato cubes and a hearty broccoli steak. This dish is lightly finished with a drizzle of olive oil during roasting and a fresh avocado garnish for creaminess, offering a balanced flavor and texture to kickstart your day.

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NUTRITION

409kcal
Protein
31.7g
Fat
17.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup cubed Sweet Potato

1 cup Broccoli Steak

2 tsp Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Toss the cubed sweet potatoes and broccoli steak with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 2

    Roast the vegetables for about 20-25 minutes until they are tender and slightly caramelized, turning halfway through.

  • 3

    While the vegetables roast, heat a non-stick skillet over medium heat. Pour in the egg whites and gently scramble until just set, stirring frequently to ensure a soft texture.

  • 4

    Plate the scrambled egg whites, and top with the warm roasted vegetables. Garnish with slices of avocado.

  • 5

    Serve immediately and enjoy your balanced breakfast.

Scrambled Egg Whites with Roasted Sweet Potatoes and Broccoli Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Roasted Sweet Potatoes and Broccoli Steak

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Sweet Potatoes and Broccoli Steak

Enjoy a vibrant, nourishing breakfast featuring light scrambled egg whites paired with perfectly roasted sweet potato cubes and a hearty broccoli steak. This dish is lightly finished with a drizzle of olive oil during roasting and a fresh avocado garnish for creaminess, offering a balanced flavor and texture to kickstart your day.

NUTRITION

409kcal
Protein
31.7g
Fat
17.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup cubed Sweet Potato

1 cup Broccoli Steak

2 tsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Toss the cubed sweet potatoes and broccoli steak with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 2

    Roast the vegetables for about 20-25 minutes until they are tender and slightly caramelized, turning halfway through.

  • 3

    While the vegetables roast, heat a non-stick skillet over medium heat. Pour in the egg whites and gently scramble until just set, stirring frequently to ensure a soft texture.

  • 4

    Plate the scrambled egg whites, and top with the warm roasted vegetables. Garnish with slices of avocado.

  • 5

    Serve immediately and enjoy your balanced breakfast.