Name: Silky Greek Yogurt Protein Mousse with Sweet Corn Purée
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 g Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate Powder (approx. 15 g); 0.75 cup Sweet Corn Kernels (approx. 120 g); 1 teaspoon Honey; 1 teaspoon Almond Butter

Silky Greek Yogurt Protein Mousse with Sweet Corn Purée

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Sweet Corn Purée

A velvety, protein-packed mousse that marries the creamy tang of nonfat Greek yogurt with a subtly sweet and silky corn purée. Lightly sweetened with a touch of honey and finished with a delicate almond butter drizzle, this dessert offers a unique fusion of dessert comfort and wholesome nutrition.

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NUTRITION

Protein

41.1g

Fat

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

250 g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate Powder (approx. 15 g)

0.75 cup Sweet Corn Kernels (approx. 120 g)

1 teaspoon Honey

1 teaspoon Almond Butter

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PREPARATION

1
Place the nonfat Greek yogurt in a bowl and mix in the vanilla whey protein powder until fully incorporated, creating a smooth mousse base.
2
In a blender, combine the sweet corn kernels with a splash of water until smooth. Taste and adjust with a pinch of salt if desired to enhance the natural sweetness.
3
Gently fold the sweet corn purée into the yogurt mixture to create a marbled effect, preserving distinct layers of mousse and corn purée.
4
Transfer the mousse into serving glasses or bowls. Drizzle the top with honey and then finish with a delicate swirl of almond butter.
5
Chill in the refrigerator for at least an hour to allow the flavors to meld and the mousse to set before serving.