Grilled Chicken Breast with Steamed Corn and Mixed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Corn and Mixed Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Corn and Mixed Vegetables

Enjoy a light and vibrant lunch featuring a perfectly grilled chicken breast paired with sweet steamed corn and a colorful medley of mixed vegetables. Finished with a hint of olive oil and a touch of creamy avocado, this dish is both satisfying and balanced, with flavors that celebrate simple, fresh ingredients.

Try 7 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
43.6g
Fat
10.7g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (~128g)

3/4 cup Steamed Sweet Corn (~115g)

3/4 cup Mixed Vegetables (~110g)

1/2 tsp Extra Virgin Olive Oil

1/8 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the corn and mixed vegetables until tender (about 5-7 minutes).

  • 5

    Once cooked, drizzle the vegetables with 1/2 teaspoon of extra virgin olive oil and gently toss.

  • 6

    Slice a small portion (about 1/8 of a medium avocado) into cubes and sprinkle over the finished dish.

  • 7

    Plate the grilled chicken alongside the steamed corn and mixed vegetables, and enjoy your balanced lunch.

Grilled Chicken Breast with Steamed Corn and Mixed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Corn and Mixed Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Corn and Mixed Vegetables

Enjoy a light and vibrant lunch featuring a perfectly grilled chicken breast paired with sweet steamed corn and a colorful medley of mixed vegetables. Finished with a hint of olive oil and a touch of creamy avocado, this dish is both satisfying and balanced, with flavors that celebrate simple, fresh ingredients.

NUTRITION

389kcal
Protein
43.6g
Fat
10.7g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (~128g)

3/4 cup Steamed Sweet Corn (~115g)

3/4 cup Mixed Vegetables (~110g)

1/2 tsp Extra Virgin Olive Oil

1/8 medium Avocado

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the corn and mixed vegetables until tender (about 5-7 minutes).

  • 5

    Once cooked, drizzle the vegetables with 1/2 teaspoon of extra virgin olive oil and gently toss.

  • 6

    Slice a small portion (about 1/8 of a medium avocado) into cubes and sprinkle over the finished dish.

  • 7

    Plate the grilled chicken alongside the steamed corn and mixed vegetables, and enjoy your balanced lunch.