Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a beautifully pan-seared sirloin steak accented with a fragrant crust of fresh herbs and roasted garlic. This dish delivers a perfect balance of robust flavors and satisfying texture, making it an ideal choice for a hearty, wholesome meal that feels both indulgent and healthful.

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NUTRITION

328kcal
Protein
42.4g
Fat
16.5g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1 Garlic Clove

1 teaspoon Olive Oil

0.5 teaspoon Fresh Rosemary

0.5 teaspoon Fresh Thyme

A pinch of Salt

A pinch of Black Pepper

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PREPARATION

  • 1

    Take the steak out of the refrigerator about 20 minutes before cooking to allow it to come to room temperature.

  • 2

    Preheat a heavy skillet over medium-high heat and add the teaspoon of olive oil.

  • 3

    Finely mince the garlic clove and mix with chopped fresh rosemary and thyme; add a pinch of salt and black pepper. Press this herb and garlic mixture onto both sides of the steak to form a crust.

  • 4

    Once the oil is shimmering, carefully place the steak in the pan. Sear for about 3-4 minutes on each side for medium-rare, adjusting time based on the desired doneness.

  • 5

    During the last minute of cooking, tilt the skillet and spoon over the juices to keep the steak moist.

  • 6

    Remove the steak from the pan and let it rest for 5 minutes to allow the juices to redistribute.

  • 7

    Slice the steak against the grain and serve immediately.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a beautifully pan-seared sirloin steak accented with a fragrant crust of fresh herbs and roasted garlic. This dish delivers a perfect balance of robust flavors and satisfying texture, making it an ideal choice for a hearty, wholesome meal that feels both indulgent and healthful.

NUTRITION

328kcal
Protein
42.4g
Fat
16.5g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1 Garlic Clove

1 teaspoon Olive Oil

0.5 teaspoon Fresh Rosemary

0.5 teaspoon Fresh Thyme

A pinch of Salt

A pinch of Black Pepper

PREPARATION

  • 1

    Take the steak out of the refrigerator about 20 minutes before cooking to allow it to come to room temperature.

  • 2

    Preheat a heavy skillet over medium-high heat and add the teaspoon of olive oil.

  • 3

    Finely mince the garlic clove and mix with chopped fresh rosemary and thyme; add a pinch of salt and black pepper. Press this herb and garlic mixture onto both sides of the steak to form a crust.

  • 4

    Once the oil is shimmering, carefully place the steak in the pan. Sear for about 3-4 minutes on each side for medium-rare, adjusting time based on the desired doneness.

  • 5

    During the last minute of cooking, tilt the skillet and spoon over the juices to keep the steak moist.

  • 6

    Remove the steak from the pan and let it rest for 5 minutes to allow the juices to redistribute.

  • 7

    Slice the steak against the grain and serve immediately.