Protein-Packed Vanilla Berry Oat Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Oat Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Oat Bowl

Savor the delightful fusion of hearty oats, a boost of protein from high-quality protein powder, and the natural sweetness of mixed berries with a hint of vanilla. This bowl is not only visually appealing but also perfectly balanced in texture and flavor, ensuring a satisfying meal that fuels your body and energizes your day.

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NUTRITION

415kcal
Protein
33g
Fat
10.5g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

3/4 cup Mixed Berries (110g)

1 tbsp Chia Seeds (12g)

1 tsp Vanilla Extract (5g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Stir occasionally and cook until the oats are soft and have absorbed most of the milk, about 5-7 minutes.

  • 3

    Remove the saucepan from heat and stir in the vanilla protein powder and vanilla extract until well combined.

  • 4

    Transfer the oat mixture to a bowl and top with mixed berries and chia seeds.

  • 5

    Mix gently to distribute the toppings and enjoy your nourishing, protein-packed oat bowl either warm or at room temperature.

Protein-Packed Vanilla Berry Oat Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Oat Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Oat Bowl

Savor the delightful fusion of hearty oats, a boost of protein from high-quality protein powder, and the natural sweetness of mixed berries with a hint of vanilla. This bowl is not only visually appealing but also perfectly balanced in texture and flavor, ensuring a satisfying meal that fuels your body and energizes your day.

NUTRITION

415kcal
Protein
33g
Fat
10.5g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

3/4 cup Mixed Berries (110g)

1 tbsp Chia Seeds (12g)

1 tsp Vanilla Extract (5g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Stir occasionally and cook until the oats are soft and have absorbed most of the milk, about 5-7 minutes.

  • 3

    Remove the saucepan from heat and stir in the vanilla protein powder and vanilla extract until well combined.

  • 4

    Transfer the oat mixture to a bowl and top with mixed berries and chia seeds.

  • 5

    Mix gently to distribute the toppings and enjoy your nourishing, protein-packed oat bowl either warm or at room temperature.