YOUR SOLIN GENERATED RECIPE
Crispy Turkey Bacon Lettuce Sandwich with Fresh Herbs
Delight in a savory sandwich featuring crispy turkey bacon paired with a lightly fried egg and tender slices of chicken breast, nestled between whole grain bread. Finished with crisp lettuce, juicy tomato slices, and a medley of fresh herbs, this sandwich is both refreshing and satisfying, with a harmonious balance of textures and flavors perfect for a protein-packed meal.
INGREDIENTS
2 slices Turkey Bacon (~60g total)
2 slices Whole Grain Bread (~140g total)
1 large Egg (50g)
2 ounces Chicken Breast (56g)
2 leaves Romaine Lettuce (~20g)
2 slices Tomato (~30g)
2 tbsp Fresh Herbs (Basil & Parsley, ~4g)
PREPARATION
Preheat a non-stick skillet over medium heat and cook the turkey bacon until crispy, about 3-4 minutes per side. Remove and set aside on paper towels.
In the same skillet, lightly spray with cooking spray and fry the egg to your liking, keeping the yolk runny or fully set as preferred.
Warm the chicken breast by either reheating in the skillet for a minute or slicing thinly if already cooked.
Toast the whole grain bread slices until lightly crisped.
Assemble the sandwich by laying a leaf of romaine lettuce on one slice of bread, then layer the chicken breast, turkey bacon, fried egg, tomato slices, and sprinkle with freshly chopped basil and parsley.
Top with the second slice of toasted bread, slice in half if desired, and serve immediately.