Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Enjoy these protein-packed almond flour waffles that perfectly combine nutty almond flavor with a light, fluffy texture. Ideal for any meal of the day, they provide a balanced boost of protein alongside a subtly sweet vanilla aroma, making them both delicious and nutritious.

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NUTRITION

440kcal
Protein
38.8g
Fat
21.2g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Almond Flour (48g)

3 large Egg Whites (100g)

0.5 scoop Whey Protein Powder (15g)

0.25 cup Nonfat Greek Yogurt (60g)

0.5 teaspoon Baking Powder

1 teaspoon Vanilla Extract

Pinch of Salt

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer’s instructions.

  • 2

    In a medium bowl, combine the almond flour, whey protein powder, baking powder, and a pinch of salt.

  • 3

    In another bowl, whisk together the egg whites, nonfat Greek yogurt, and vanilla extract until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined, being careful not to overmix.

  • 5

    Lightly grease the waffle iron with a non-stick spray or a small amount of oil.

  • 6

    Pour the batter onto the preheated waffle iron and cook until the waffles are golden brown and firm to the touch, about 3-5 minutes depending on your appliance.

  • 7

    Remove the waffles carefully and serve warm with your favorite toppings if desired.

Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Enjoy these protein-packed almond flour waffles that perfectly combine nutty almond flavor with a light, fluffy texture. Ideal for any meal of the day, they provide a balanced boost of protein alongside a subtly sweet vanilla aroma, making them both delicious and nutritious.

NUTRITION

440kcal
Protein
38.8g
Fat
21.2g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Almond Flour (48g)

3 large Egg Whites (100g)

0.5 scoop Whey Protein Powder (15g)

0.25 cup Nonfat Greek Yogurt (60g)

0.5 teaspoon Baking Powder

1 teaspoon Vanilla Extract

Pinch of Salt

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer’s instructions.

  • 2

    In a medium bowl, combine the almond flour, whey protein powder, baking powder, and a pinch of salt.

  • 3

    In another bowl, whisk together the egg whites, nonfat Greek yogurt, and vanilla extract until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined, being careful not to overmix.

  • 5

    Lightly grease the waffle iron with a non-stick spray or a small amount of oil.

  • 6

    Pour the batter onto the preheated waffle iron and cook until the waffles are golden brown and firm to the touch, about 3-5 minutes depending on your appliance.

  • 7

    Remove the waffles carefully and serve warm with your favorite toppings if desired.