YOUR SOLIN GENERATED RECIPE
Lean Turkey Chili-Topped Sweet Potato Dogs
Enjoy a creative twist on a classic comfort food by turning a baked sweet potato into a delicious vessel for a hearty, lean turkey chili. The filling is a perfectly seasoned mix of lean ground turkey, vibrant red bell pepper, and onion simmered in a tangy tomato sauce with chili spices. This dish not only delivers a satisfying mix of textures and flavors but also fits neatly within your macro and calorie goals—ideal for a balanced lunch or dinner.
INGREDIENTS
4 oz Lean Ground Turkey
1 medium Sweet Potato
1/4 cup Tomato Sauce
1/4 cup diced Red Bell Pepper
1/4 cup diced Onion
1 tsp Chili Powder
1 slice Low-Fat Cheddar Cheese
Salt & Pepper to taste
PREPARATION
Preheat your oven to 400°F. Wash the sweet potato and poke holes in it with a fork. Bake directly on the oven rack for about 45-50 minutes until tender.
While the sweet potato is baking, heat a non-stick skillet over medium heat. Add the lean ground turkey and cook until browned, breaking it up with a spatula.
Add the diced onion and red bell pepper to the turkey. Sauté for about 3-4 minutes until the vegetables soften.
Stir in the tomato sauce and chili powder, and season with a pinch of salt and pepper. Let the mixture simmer for an additional 5 minutes so the flavors meld together.
Once the sweet potato is done, slice it open lengthwise to create a 'dog' shape. Fluff the insides slightly with a fork.
Spoon the turkey chili mixture generously over the baked sweet potato, and top with the low-fat cheddar cheese. If desired, place back in the oven for another 2 minutes to let the cheese melt.
Serve immediately and enjoy your balanced, protein-packed sweet potato dog.