Triple Berry Protein Recovery Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Recovery Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Recovery Smoothie

Enjoy a refreshing and nutrient-packed Triple Berry Protein Recovery Smoothie that’s perfect any time of day. This vibrant blend of mixed berries, creamy Greek yogurt, and a boost of protein powder is enriched with almond milk and chia seeds for added texture, antioxidants, and omega-3s. It's a balanced, clean option ideal for post-workout recovery or a wholesome start to your day.

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NUTRITION

362kcal
Protein
41.5g
Fat
8g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (150g)

1 serving Whey Protein Powder (30g)

1/2 cup Non-Fat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the mixed berries, whey protein powder, non-fat Greek yogurt, unsweetened almond milk, and chia seeds into a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and creamy.

  • 3

    Taste and adjust thickness by adding a splash more almond milk if desired.

  • 4

    Pour into a glass and enjoy immediately for maximum freshness and nutrient benefit.

Triple Berry Protein Recovery Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Recovery Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Recovery Smoothie

Enjoy a refreshing and nutrient-packed Triple Berry Protein Recovery Smoothie that’s perfect any time of day. This vibrant blend of mixed berries, creamy Greek yogurt, and a boost of protein powder is enriched with almond milk and chia seeds for added texture, antioxidants, and omega-3s. It's a balanced, clean option ideal for post-workout recovery or a wholesome start to your day.

NUTRITION

362kcal
Protein
41.5g
Fat
8g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (150g)

1 serving Whey Protein Powder (30g)

1/2 cup Non-Fat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Add the mixed berries, whey protein powder, non-fat Greek yogurt, unsweetened almond milk, and chia seeds into a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and creamy.

  • 3

    Taste and adjust thickness by adding a splash more almond milk if desired.

  • 4

    Pour into a glass and enjoy immediately for maximum freshness and nutrient benefit.