Cinnamon-Maple Baked Oatmeal Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Baked Oatmeal Squares

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Baked Oatmeal Squares

Enjoy these hearty baked oatmeal squares infused with warm cinnamon and a hint of maple sweetness. The combination of whole rolled oats, egg whites, nonfat Greek yogurt, and a touch of vanilla whey protein creates a delicious, balanced treat that’s perfect to power your day with sustained energy and flavor.

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NUTRITION

374kcal
Protein
36.6g
Fat
5.2g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120g)

3 large Egg Whites (~100g)

1/4 cup Nonfat Greek Yogurt (61g)

1 tablespoon Pure Maple Syrup (20g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1/4 teaspoon Cinnamon

1/4 teaspoon Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line with parchment paper.

  • 2

    In a large bowl, combine the rolled oats, cinnamon, and baking powder.

  • 3

    In another bowl, whisk together the egg whites, unsweetened almond milk, nonfat Greek yogurt, pure maple syrup, and vanilla whey protein isolate until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until fully incorporated.

  • 5

    Transfer the mixture into the prepared baking pan, spreading it evenly.

  • 6

    Bake for 20-25 minutes, or until the edges begin to turn golden and the center is set.

  • 7

    Remove from the oven and let cool slightly before cutting into squares.

  • 8

    Enjoy warm or at room temperature as a delicious, protein-packed treat.

Cinnamon-Maple Baked Oatmeal Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Baked Oatmeal Squares

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Baked Oatmeal Squares

Enjoy these hearty baked oatmeal squares infused with warm cinnamon and a hint of maple sweetness. The combination of whole rolled oats, egg whites, nonfat Greek yogurt, and a touch of vanilla whey protein creates a delicious, balanced treat that’s perfect to power your day with sustained energy and flavor.

NUTRITION

374kcal
Protein
36.6g
Fat
5.2g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120g)

3 large Egg Whites (~100g)

1/4 cup Nonfat Greek Yogurt (61g)

1 tablespoon Pure Maple Syrup (20g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1/4 teaspoon Cinnamon

1/4 teaspoon Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line with parchment paper.

  • 2

    In a large bowl, combine the rolled oats, cinnamon, and baking powder.

  • 3

    In another bowl, whisk together the egg whites, unsweetened almond milk, nonfat Greek yogurt, pure maple syrup, and vanilla whey protein isolate until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until fully incorporated.

  • 5

    Transfer the mixture into the prepared baking pan, spreading it evenly.

  • 6

    Bake for 20-25 minutes, or until the edges begin to turn golden and the center is set.

  • 7

    Remove from the oven and let cool slightly before cutting into squares.

  • 8

    Enjoy warm or at room temperature as a delicious, protein-packed treat.