Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli finished with a hint of olive oil drizzle for extra flavor.

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NUTRITION

393kcal
Protein
43.2g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices and a pinch of salt.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions using water or low-sodium broth, then measure out 1/3 cup once cooked.

  • 5

    Steam the broccoli until tender, about 5 minutes, preserving its bright green color and crisp texture.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli, and finish with a drizzle of olive oil over the vegetables.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli finished with a hint of olive oil drizzle for extra flavor.

NUTRITION

393kcal
Protein
43.2g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices and a pinch of salt.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions using water or low-sodium broth, then measure out 1/3 cup once cooked.

  • 5

    Steam the broccoli until tender, about 5 minutes, preserving its bright green color and crisp texture.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli, and finish with a drizzle of olive oil over the vegetables.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.