Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx. 340g); 0.33 scoop Whey Protein Powder (approx. 10g); 0.5 cup Mixed Berries (approx. 75g); 0.25 cup Crunchy Granola (approx. 30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A refreshing layered dessert that combines creamy nonfat Greek yogurt with a hint of whey protein, vibrant mixed berries, and a crunchy granola topping, perfect for a light yet satisfying end to your meal.

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NUTRITION

Protein

43g

Fat

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx. 340g)

0.33 scoop Whey Protein Powder (approx. 10g)

0.5 cup Mixed Berries (approx. 75g)

0.25 cup Crunchy Granola (approx. 30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully blended and smooth.
2
Layer half of the protein-enriched yogurt into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt layer, and finish by sprinkling the crunchy granola on top for added texture.
5
Serve immediately and enjoy this light, protein-packed dessert.