Slow-Cooked Rosemary Garlic Lamb Shank Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Rosemary Garlic Lamb Shank Stew

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Rosemary Garlic Lamb Shank Stew

Savor a hearty and aromatic lamb shank stew slow-cooked to tender perfection. Infused with garlic, rosemary, and a medley of warming vegetables, this stew delivers a satisfying balance of robust flavors and gentle spice with a delightful finish that is perfect for a comforting dinner experience.

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NUTRITION

439kcal
Protein
34.3g
Fat
25g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Shank (lean meat portion)

1/2 cup chopped Carrots

1/4 cup diced Celery

1/4 cup diced Onion

2 cloves Garlic, minced

1/2 cup Canned Tomatoes

1/2 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1/2 tsp Dried Rosemary

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PREPARATION

  • 1

    Heat olive oil in a heavy-bottomed pot over medium heat.

  • 2

    Sear the lamb shank on all sides until browned for about 5 minutes.

  • 3

    Add the diced onions, celery, and carrots, cooking until they begin to soften, about 3-4 minutes.

  • 4

    Stir in minced garlic and dried rosemary, cooking until fragrant for about 1 minute.

  • 5

    Mix in the canned tomatoes and chicken broth, scraping up any browned bits from the bottom of the pot.

  • 6

    Bring the mixture to a simmer, then reduce the heat to low. Cover and let it slowly cook for 1.5 to 2 hours, or until the lamb is tender.

  • 7

    Adjust seasoning if needed, and serve the stew warm.

Slow-Cooked Rosemary Garlic Lamb Shank Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Rosemary Garlic Lamb Shank Stew

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Rosemary Garlic Lamb Shank Stew

Savor a hearty and aromatic lamb shank stew slow-cooked to tender perfection. Infused with garlic, rosemary, and a medley of warming vegetables, this stew delivers a satisfying balance of robust flavors and gentle spice with a delightful finish that is perfect for a comforting dinner experience.

NUTRITION

439kcal
Protein
34.3g
Fat
25g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Shank (lean meat portion)

1/2 cup chopped Carrots

1/4 cup diced Celery

1/4 cup diced Onion

2 cloves Garlic, minced

1/2 cup Canned Tomatoes

1/2 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1/2 tsp Dried Rosemary

PREPARATION

  • 1

    Heat olive oil in a heavy-bottomed pot over medium heat.

  • 2

    Sear the lamb shank on all sides until browned for about 5 minutes.

  • 3

    Add the diced onions, celery, and carrots, cooking until they begin to soften, about 3-4 minutes.

  • 4

    Stir in minced garlic and dried rosemary, cooking until fragrant for about 1 minute.

  • 5

    Mix in the canned tomatoes and chicken broth, scraping up any browned bits from the bottom of the pot.

  • 6

    Bring the mixture to a simmer, then reduce the heat to low. Cover and let it slowly cook for 1.5 to 2 hours, or until the lamb is tender.

  • 7

    Adjust seasoning if needed, and serve the stew warm.