Garlic-Herb Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Chicken with Zucchini Noodles

Savor this delicious, light yet satisfying dish featuring tender garlic-infused chicken paired with fresh zucchini noodles tossed with aromatic herbs. Perfectly balanced for a healthful dinner that's both nutritious and bursting with flavor.

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NUTRITION

450kcal
Protein
55.2g
Fat
20.5g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Zucchini Noodles

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic

2 tbsp Fresh Parsley

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat the olive oil in a large skillet over medium heat.

  • 3

    Add minced garlic to the oil and sauté for about 30 seconds until fragrant.

  • 4

    Place the chicken breast in the skillet and cook for 5-6 minutes on each side, or until fully cooked and golden brown.

  • 5

    Remove the chicken from the skillet and let it rest for a few minutes before slicing.

  • 6

    In the same skillet, add the zucchini noodles and toss briefly for 2-3 minutes until just tender.

  • 7

    Drizzle the lemon juice over the noodles and sprinkle with fresh parsley.

  • 8

    Slice the chicken and serve it atop the zucchini noodles, garnished with additional parsley and a squeeze of lemon if desired.

Garlic-Herb Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Chicken with Zucchini Noodles

Savor this delicious, light yet satisfying dish featuring tender garlic-infused chicken paired with fresh zucchini noodles tossed with aromatic herbs. Perfectly balanced for a healthful dinner that's both nutritious and bursting with flavor.

NUTRITION

450kcal
Protein
55.2g
Fat
20.5g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Zucchini Noodles

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic

2 tbsp Fresh Parsley

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat the olive oil in a large skillet over medium heat.

  • 3

    Add minced garlic to the oil and sauté for about 30 seconds until fragrant.

  • 4

    Place the chicken breast in the skillet and cook for 5-6 minutes on each side, or until fully cooked and golden brown.

  • 5

    Remove the chicken from the skillet and let it rest for a few minutes before slicing.

  • 6

    In the same skillet, add the zucchini noodles and toss briefly for 2-3 minutes until just tender.

  • 7

    Drizzle the lemon juice over the noodles and sprinkle with fresh parsley.

  • 8

    Slice the chicken and serve it atop the zucchini noodles, garnished with additional parsley and a squeeze of lemon if desired.