Creamy Avocado Baked Eggs with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Baked Eggs with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Baked Eggs with Fresh Herbs

Savor the luscious blend of creamy avocado and baked eggs enhanced with a tangy touch of low-fat cottage cheese and a burst of fresh herbs. This dish offers a harmonious combination of textures and flavors—rich, velvety avocado mingles with softly baked eggs and a delicate sprinkle of parsley and dill, creating a satisfying meal suitable for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

321kcal
Protein
22.1g
Fat
21g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1 half Avocado

1/2 cup Low-Fat Cottage Cheese

2 tbsp Fresh Mixed Herbs (Parsley & Dill)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or baking dish.

  • 2

    In a bowl, gently mash the avocado until creamy, leaving a few small chunks for texture.

  • 3

    Stir in the low-fat cottage cheese and chopped fresh herbs, and season with salt and pepper.

  • 4

    Transfer the avocado mixture into the prepared ramekin, smoothing the top to create a slight well in the center.

  • 5

    Carefully crack the eggs into the well, ensuring the yolks remain intact.

  • 6

    Place the ramekin in the oven and bake for 12-15 minutes, or until the egg whites are set and the yolks reach your desired consistency.

  • 7

    Remove from the oven and let cool for a minute before serving.

Creamy Avocado Baked Eggs with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Baked Eggs with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Baked Eggs with Fresh Herbs

Savor the luscious blend of creamy avocado and baked eggs enhanced with a tangy touch of low-fat cottage cheese and a burst of fresh herbs. This dish offers a harmonious combination of textures and flavors—rich, velvety avocado mingles with softly baked eggs and a delicate sprinkle of parsley and dill, creating a satisfying meal suitable for any time of day.

NUTRITION

321kcal
Protein
22.1g
Fat
21g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1 half Avocado

1/2 cup Low-Fat Cottage Cheese

2 tbsp Fresh Mixed Herbs (Parsley & Dill)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or baking dish.

  • 2

    In a bowl, gently mash the avocado until creamy, leaving a few small chunks for texture.

  • 3

    Stir in the low-fat cottage cheese and chopped fresh herbs, and season with salt and pepper.

  • 4

    Transfer the avocado mixture into the prepared ramekin, smoothing the top to create a slight well in the center.

  • 5

    Carefully crack the eggs into the well, ensuring the yolks remain intact.

  • 6

    Place the ramekin in the oven and bake for 12-15 minutes, or until the egg whites are set and the yolks reach your desired consistency.

  • 7

    Remove from the oven and let cool for a minute before serving.