Crispy Baked Chicken with Golden Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Golden Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Golden Almond Flour Waffles

Savor a satisfying meal featuring a tender, crispy baked chicken breast paired with a golden almond flour waffle. The combination of lean protein and a subtly nutty waffle creates a delicious balance with a light seasoning that brings all the flavors together perfectly.

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NUTRITION

474kcal
Protein
49.3g
Fat
27.6g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.33 cup Almond Flour (approx. 36g)

1 Large Egg

0.25 cup Unsweetened Almond Milk

0.25 tsp Baking Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Place it on the prepared baking sheet and bake for about 20-25 minutes until the internal temperature reaches 165°F (74°C).

  • 3

    While the chicken bakes, prepare the waffle batter by combining almond flour, baking powder, a pinch of salt, and pepper in a bowl.

  • 4

    In another bowl, whisk together the egg and unsweetened almond milk. Pour the wet ingredients into the dry ingredients and mix until just combined.

  • 5

    Heat a non-stick waffle iron on medium heat. Lightly spray with cooking oil if needed.

  • 6

    Pour the batter into the waffle iron and cook for about 3-4 minutes until the waffles turn a golden brown and are set.

  • 7

    Once the chicken is done, slice it and serve alongside the warm almond flour waffle for a balanced and crispy meal.

Crispy Baked Chicken with Golden Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Golden Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Golden Almond Flour Waffles

Savor a satisfying meal featuring a tender, crispy baked chicken breast paired with a golden almond flour waffle. The combination of lean protein and a subtly nutty waffle creates a delicious balance with a light seasoning that brings all the flavors together perfectly.

NUTRITION

474kcal
Protein
49.3g
Fat
27.6g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.33 cup Almond Flour (approx. 36g)

1 Large Egg

0.25 cup Unsweetened Almond Milk

0.25 tsp Baking Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Place it on the prepared baking sheet and bake for about 20-25 minutes until the internal temperature reaches 165°F (74°C).

  • 3

    While the chicken bakes, prepare the waffle batter by combining almond flour, baking powder, a pinch of salt, and pepper in a bowl.

  • 4

    In another bowl, whisk together the egg and unsweetened almond milk. Pour the wet ingredients into the dry ingredients and mix until just combined.

  • 5

    Heat a non-stick waffle iron on medium heat. Lightly spray with cooking oil if needed.

  • 6

    Pour the batter into the waffle iron and cook for about 3-4 minutes until the waffles turn a golden brown and are set.

  • 7

    Once the chicken is done, slice it and serve alongside the warm almond flour waffle for a balanced and crispy meal.