Crispy Baked Chicken Wrap with Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wrap with Herb Mayo

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wrap with Herb Mayo

Enjoy a flavorful and satisfying wrap featuring a crispy baked chicken breast, lightly coated in herb-infused mayo and crunchy panko breadcrumbs. Fresh lettuce and juicy tomato slices add a burst of color and freshness, all wrapped in a whole wheat tortilla for a balanced, clean eating meal.

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NUTRITION

523kcal
Protein
40.6g
Fat
15.2g
Carbs
59.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Tortilla

0.25 cup Panko Breadcrumbs

1 tablespoon Light Herb Mayo

1 leaf Romaine Lettuce

2 slices Tomato

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the light mayo with finely chopped fresh herbs (such as parsley, dill, or basil) to create the herb mayo.

  • 3

    Pat the chicken breast dry and brush it evenly with the herb mayo.

  • 4

    Coat the mayo-covered chicken with the panko breadcrumbs, pressing lightly to adhere.

  • 5

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes or until the chicken is fully cooked and the coating is golden and crispy.

  • 6

    While the chicken bakes, prepare the wrap by laying the whole wheat tortilla flat and layering with a fresh lettuce leaf and tomato slices.

  • 7

    Once the chicken is cooked, allow it to rest for a couple of minutes before slicing it into strips.

  • 8

    Place the chicken strips on top of the veggies in the tortilla, roll it up tightly, and enjoy your crispy baked chicken wrap.

Crispy Baked Chicken Wrap with Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wrap with Herb Mayo

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wrap with Herb Mayo

Enjoy a flavorful and satisfying wrap featuring a crispy baked chicken breast, lightly coated in herb-infused mayo and crunchy panko breadcrumbs. Fresh lettuce and juicy tomato slices add a burst of color and freshness, all wrapped in a whole wheat tortilla for a balanced, clean eating meal.

NUTRITION

523kcal
Protein
40.6g
Fat
15.2g
Carbs
59.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Tortilla

0.25 cup Panko Breadcrumbs

1 tablespoon Light Herb Mayo

1 leaf Romaine Lettuce

2 slices Tomato

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the light mayo with finely chopped fresh herbs (such as parsley, dill, or basil) to create the herb mayo.

  • 3

    Pat the chicken breast dry and brush it evenly with the herb mayo.

  • 4

    Coat the mayo-covered chicken with the panko breadcrumbs, pressing lightly to adhere.

  • 5

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes or until the chicken is fully cooked and the coating is golden and crispy.

  • 6

    While the chicken bakes, prepare the wrap by laying the whole wheat tortilla flat and layering with a fresh lettuce leaf and tomato slices.

  • 7

    Once the chicken is cooked, allow it to rest for a couple of minutes before slicing it into strips.

  • 8

    Place the chicken strips on top of the veggies in the tortilla, roll it up tightly, and enjoy your crispy baked chicken wrap.