Name: Creamy Protein-Packed Cottage Bowl with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (210g); 1 scoop Vanilla Whey Protein Powder (30g); 0.5 cup Mixed Berries (75g); 1 tablespoon Slivered Almonds (8g)

Creamy Protein-Packed Cottage Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Cottage Bowl with Fresh Berries

This delightful bowl combines creamy low-fat cottage cheese with a boost of protein from vanilla whey powder. Fresh mixed berries add a burst of natural sweetness and antioxidants while a sprinkle of slivered almonds provides a satisfying crunch. Perfect for any meal to keep you energized and satiated.

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NUTRITION

Protein

50.1g

Fat

7.5g

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

1 tablespoon Slivered Almonds (8g)

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PREPARATION

1
In a bowl, add 1 cup of low-fat cottage cheese.
2
Mix in 1 scoop of vanilla whey protein powder thoroughly until well combined and smooth.
3
Gently fold in 0.5 cup of mixed berries to incorporate freshness and natural sweetness.
4
Top with 1 tablespoon of slivered almonds for a crunchy texture.
5
Enjoy immediately as a satisfying breakfast, lunch, or dinner option.