Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

A vibrant and satisfying bowl perfect any time of day. Creamy low-fat cottage cheese is paired with a whole boiled egg, fresh cherry tomatoes, crisp cucumber slices, and an aromatic medley of basil and parsley, all lightly finished with a drizzle of extra virgin olive oil. Enjoy a refreshing, protein-rich meal bursting with bright flavors and textures.

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NUTRITION

349kcal
Protein
35.2g
Fat
15.1g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 large Hard-Boiled Egg

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a bowl, add 1 cup of low-fat cottage cheese as the base.

  • 2

    Peel and slice a hard-boiled egg into quarters and arrange over the cottage cheese.

  • 3

    Halve the cherry tomatoes and add them to the bowl along with sliced cucumber.

  • 4

    Finely chop the fresh basil and parsley, then sprinkle evenly over the mixture.

  • 5

    Drizzle 1 teaspoon of extra virgin olive oil over the top and season with salt and pepper to taste.

  • 6

    Gently toss if desired or serve as a layered bowl for a beautiful presentation.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

A vibrant and satisfying bowl perfect any time of day. Creamy low-fat cottage cheese is paired with a whole boiled egg, fresh cherry tomatoes, crisp cucumber slices, and an aromatic medley of basil and parsley, all lightly finished with a drizzle of extra virgin olive oil. Enjoy a refreshing, protein-rich meal bursting with bright flavors and textures.

NUTRITION

349kcal
Protein
35.2g
Fat
15.1g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 large Hard-Boiled Egg

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    In a bowl, add 1 cup of low-fat cottage cheese as the base.

  • 2

    Peel and slice a hard-boiled egg into quarters and arrange over the cottage cheese.

  • 3

    Halve the cherry tomatoes and add them to the bowl along with sliced cucumber.

  • 4

    Finely chop the fresh basil and parsley, then sprinkle evenly over the mixture.

  • 5

    Drizzle 1 teaspoon of extra virgin olive oil over the top and season with salt and pepper to taste.

  • 6

    Gently toss if desired or serve as a layered bowl for a beautiful presentation.