Savory Whipped Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Whipped Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Savory Whipped Cottage Cheese Bowl with Fresh Herbs

A refreshing, creamy bowl featuring whipped low-fat cottage cheese enhanced with crisp cucumber, juicy cherry tomatoes, and a burst of fresh herbs. Finished with a drizzle of olive oil and a squeeze of lemon for brightness, this dish is a perfect balance of creaminess and crunch that delights the palate while delivering clean, lean protein.

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NUTRITION

375kcal
Protein
43.1g
Fat
12.8g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups low-fat cottage cheese

0.5 cup diced cucumber

0.5 cup halved cherry tomatoes

1 tsp extra virgin olive oil

2 tbsp fresh mixed herbs

1 tsp fresh lemon juice

Salt and Pepper to taste

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PREPARATION

  • 1

    In a mixing bowl, add the low-fat cottage cheese and use a fork or whisk to blend until smooth and creamy.

  • 2

    Gently fold in the diced cucumber and halved cherry tomatoes, ensuring they are evenly distributed.

  • 3

    Drizzle in the extra virgin olive oil and freshly squeezed lemon juice, then stir in the chopped fresh herbs.

  • 4

    Season with salt and pepper to taste, adjusting the flavors as desired.

  • 5

    Serve immediately in a bowl and enjoy this refreshing, protein-packed meal at breakfast, lunch, or dinner.

Savory Whipped Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Whipped Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Savory Whipped Cottage Cheese Bowl with Fresh Herbs

A refreshing, creamy bowl featuring whipped low-fat cottage cheese enhanced with crisp cucumber, juicy cherry tomatoes, and a burst of fresh herbs. Finished with a drizzle of olive oil and a squeeze of lemon for brightness, this dish is a perfect balance of creaminess and crunch that delights the palate while delivering clean, lean protein.

NUTRITION

375kcal
Protein
43.1g
Fat
12.8g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups low-fat cottage cheese

0.5 cup diced cucumber

0.5 cup halved cherry tomatoes

1 tsp extra virgin olive oil

2 tbsp fresh mixed herbs

1 tsp fresh lemon juice

Salt and Pepper to taste

PREPARATION

  • 1

    In a mixing bowl, add the low-fat cottage cheese and use a fork or whisk to blend until smooth and creamy.

  • 2

    Gently fold in the diced cucumber and halved cherry tomatoes, ensuring they are evenly distributed.

  • 3

    Drizzle in the extra virgin olive oil and freshly squeezed lemon juice, then stir in the chopped fresh herbs.

  • 4

    Season with salt and pepper to taste, adjusting the flavors as desired.

  • 5

    Serve immediately in a bowl and enjoy this refreshing, protein-packed meal at breakfast, lunch, or dinner.