Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A light and savory morning scramble featuring creamy cottage cheese, a fluffy egg, crispy turkey bacon, and fresh spinach, finished with a drizzle of olive oil. Served alongside whole wheat toast and avocado for a satisfying balance of creaminess, crunch, and rich healthy fats.

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NUTRITION

564kcal
Protein
36g
Fat
30.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (150g)

1 large egg

1 slice turkey bacon

1 cup fresh spinach

3 tsp extra virgin olive oil

1/2 avocado

1/4 avocado

1 slice whole wheat bread

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PREPARATION

  • 1

    In a bowl, whisk together the egg and cottage cheese until well blended.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon to the skillet and cook until it starts to crisp. Remove and chop into bite-sized pieces.

  • 4

    Add the spinach to the skillet and sauté briefly until just wilted.

  • 5

    Pour in the egg and cottage cheese mixture, gently stirring to combine with the spinach.

  • 6

    Cook on medium-low heat, stirring frequently, until the eggs are softly scrambled.

  • 7

    Once scrambled to your liking, gently fold in the crumbled turkey bacon.

  • 8

    Plate the scramble alongside the whole wheat toast and sliced avocado (combine the half and quarter avocado, or serve separately).

  • 9

    Enjoy your nutritious and balanced breakfast!

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A light and savory morning scramble featuring creamy cottage cheese, a fluffy egg, crispy turkey bacon, and fresh spinach, finished with a drizzle of olive oil. Served alongside whole wheat toast and avocado for a satisfying balance of creaminess, crunch, and rich healthy fats.

NUTRITION

564kcal
Protein
36g
Fat
30.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (150g)

1 large egg

1 slice turkey bacon

1 cup fresh spinach

3 tsp extra virgin olive oil

1/2 avocado

1/4 avocado

1 slice whole wheat bread

PREPARATION

  • 1

    In a bowl, whisk together the egg and cottage cheese until well blended.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon to the skillet and cook until it starts to crisp. Remove and chop into bite-sized pieces.

  • 4

    Add the spinach to the skillet and sauté briefly until just wilted.

  • 5

    Pour in the egg and cottage cheese mixture, gently stirring to combine with the spinach.

  • 6

    Cook on medium-low heat, stirring frequently, until the eggs are softly scrambled.

  • 7

    Once scrambled to your liking, gently fold in the crumbled turkey bacon.

  • 8

    Plate the scramble alongside the whole wheat toast and sliced avocado (combine the half and quarter avocado, or serve separately).

  • 9

    Enjoy your nutritious and balanced breakfast!