Creamy Cauliflower Grits with Spiced Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spiced Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spiced Garlic Shrimp

Delight in this savory twist on traditional grits where tender, creamy cauliflower is transformed into a smooth base and topped with succulent, perfectly spiced garlic shrimp. The dish melds a richness from a touch of butter and almond milk with the bright burst of sautéed shrimp, offering both comfort and a refined flavor experience.

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NUTRITION

342kcal
Protein
41.3g
Fat
13.8g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (cooked)

200 grams Cauliflower

1/2 cup Unsweetened Almond Milk

1.5 teaspoons Butter

1 teaspoon Olive Oil

2 cloves Garlic

1 teaspoon Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Steam or boil the cauliflower florets until tender, about 8-10 minutes.

  • 2

    While the cauliflower cooks, peel and devein the shrimp if needed. Pat them dry.

  • 3

    In a small pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the pan and sprinkle with paprika, salt, and pepper. Sauté for 2-3 minutes per side until the shrimp turn pink and are cooked through.

  • 5

    Place the steamed cauliflower in a blender along with unsweetened almond milk and butter. Blend until the mixture is smooth and creamy; season with salt and pepper to taste.

  • 6

    Spoon the creamy cauliflower grits into a bowl and top with the spiced garlic shrimp.

  • 7

    Garnish with an additional sprinkle of paprika or freshly ground pepper if desired, and serve immediately.

Creamy Cauliflower Grits with Spiced Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spiced Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spiced Garlic Shrimp

Delight in this savory twist on traditional grits where tender, creamy cauliflower is transformed into a smooth base and topped with succulent, perfectly spiced garlic shrimp. The dish melds a richness from a touch of butter and almond milk with the bright burst of sautéed shrimp, offering both comfort and a refined flavor experience.

NUTRITION

342kcal
Protein
41.3g
Fat
13.8g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (cooked)

200 grams Cauliflower

1/2 cup Unsweetened Almond Milk

1.5 teaspoons Butter

1 teaspoon Olive Oil

2 cloves Garlic

1 teaspoon Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Steam or boil the cauliflower florets until tender, about 8-10 minutes.

  • 2

    While the cauliflower cooks, peel and devein the shrimp if needed. Pat them dry.

  • 3

    In a small pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the pan and sprinkle with paprika, salt, and pepper. Sauté for 2-3 minutes per side until the shrimp turn pink and are cooked through.

  • 5

    Place the steamed cauliflower in a blender along with unsweetened almond milk and butter. Blend until the mixture is smooth and creamy; season with salt and pepper to taste.

  • 6

    Spoon the creamy cauliflower grits into a bowl and top with the spiced garlic shrimp.

  • 7

    Garnish with an additional sprinkle of paprika or freshly ground pepper if desired, and serve immediately.