Crispy Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Protein-Packed Almond Flour Waffles

Enjoy these delightfully crispy waffles crafted from almond flour and boosted with whey protein isolate for a satisfying, protein-packed meal. Lightly crisp on the outside with a tender interior, these waffles are infused with a hint of vanilla and balanced with fresh ingredients, perfect for any time of day.

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NUTRITION

503kcal
Protein
44.3g
Fat
33.7g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (~35g)

2 large Eggs (~100g)

1 scoop Whey Protein Isolate (~30g)

1/4 cup Unsweetened Almond Milk (~60g)

1 tsp Coconut Oil (~4.5g)

1 tsp Baking Powder (~4g)

1/2 tsp Vanilla Extract (~2.5g)

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PREPARATION

  • 1

    In a medium bowl, whisk together almond flour, whey protein isolate, baking powder, and a pinch of salt if desired.

  • 2

    In a separate bowl, beat the eggs and then mix in the unsweetened almond milk and vanilla extract.

  • 3

    Combine the wet ingredients into the dry ingredients and stir until just blended; avoid overmixing to keep the waffles light.

  • 4

    Heat a non-stick waffle iron and lightly brush with coconut oil.

  • 5

    Pour the batter into the waffle iron, spreading evenly. Cook until the waffles are golden and crispy on the edges, about 4-5 minutes depending on your appliance.

  • 6

    Remove from the waffle iron and serve warm. Optionally, add a light drizzle of pure maple syrup or fresh berries for added flavor.

Crispy Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Protein-Packed Almond Flour Waffles

Enjoy these delightfully crispy waffles crafted from almond flour and boosted with whey protein isolate for a satisfying, protein-packed meal. Lightly crisp on the outside with a tender interior, these waffles are infused with a hint of vanilla and balanced with fresh ingredients, perfect for any time of day.

NUTRITION

503kcal
Protein
44.3g
Fat
33.7g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (~35g)

2 large Eggs (~100g)

1 scoop Whey Protein Isolate (~30g)

1/4 cup Unsweetened Almond Milk (~60g)

1 tsp Coconut Oil (~4.5g)

1 tsp Baking Powder (~4g)

1/2 tsp Vanilla Extract (~2.5g)

PREPARATION

  • 1

    In a medium bowl, whisk together almond flour, whey protein isolate, baking powder, and a pinch of salt if desired.

  • 2

    In a separate bowl, beat the eggs and then mix in the unsweetened almond milk and vanilla extract.

  • 3

    Combine the wet ingredients into the dry ingredients and stir until just blended; avoid overmixing to keep the waffles light.

  • 4

    Heat a non-stick waffle iron and lightly brush with coconut oil.

  • 5

    Pour the batter into the waffle iron, spreading evenly. Cook until the waffles are golden and crispy on the edges, about 4-5 minutes depending on your appliance.

  • 6

    Remove from the waffle iron and serve warm. Optionally, add a light drizzle of pure maple syrup or fresh berries for added flavor.