Silky Protein Mousse with Shredded Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Mousse with Shredded Chicken

YOUR SOLIN GENERATED RECIPE

Silky Protein Mousse with Shredded Chicken

Enjoy a unique, high-protein dessert featuring delicately poached and shredded chicken breast blended into a luxurious, airy mousse. This savory-sweet treat is light yet satisfying, offering a silky texture that surprises the palate with its clean, simple flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

230kcal
Protein
43g
Fat
5g
Carbs
1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

50 ml Low-Sodium Chicken Broth

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the chicken breast in a small saucepan and cover with a portion of the low-sodium chicken broth. Bring to a gentle simmer and poach until the chicken is fully cooked, about 12-15 minutes.

  • 2

    Remove the chicken from the broth and let it cool slightly before shredding it into fine strands using two forks.

  • 3

    Reserve the remaining cooled broth. Place the shredded chicken into a food processor along with the reserved broth.

  • 4

    Blend the mixture until completely smooth and silky. For an extra airy texture, blend in short bursts to incorporate some foam.

  • 5

    Transfer the mousse into a serving bowl, cover, and chill in the refrigerator for at least one hour to allow the flavors to meld and the texture to set.

  • 6

    Serve chilled as a unique, protein-packed dessert that surprises with its light, mousse-like consistency.

Silky Protein Mousse with Shredded Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Mousse with Shredded Chicken

YOUR SOLIN GENERATED RECIPE

Silky Protein Mousse with Shredded Chicken

Enjoy a unique, high-protein dessert featuring delicately poached and shredded chicken breast blended into a luxurious, airy mousse. This savory-sweet treat is light yet satisfying, offering a silky texture that surprises the palate with its clean, simple flavors.

NUTRITION

230kcal
Protein
43g
Fat
5g
Carbs
1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

50 ml Low-Sodium Chicken Broth

PREPARATION

  • 1

    Place the chicken breast in a small saucepan and cover with a portion of the low-sodium chicken broth. Bring to a gentle simmer and poach until the chicken is fully cooked, about 12-15 minutes.

  • 2

    Remove the chicken from the broth and let it cool slightly before shredding it into fine strands using two forks.

  • 3

    Reserve the remaining cooled broth. Place the shredded chicken into a food processor along with the reserved broth.

  • 4

    Blend the mixture until completely smooth and silky. For an extra airy texture, blend in short bursts to incorporate some foam.

  • 5

    Transfer the mousse into a serving bowl, cover, and chill in the refrigerator for at least one hour to allow the flavors to meld and the texture to set.

  • 6

    Serve chilled as a unique, protein-packed dessert that surprises with its light, mousse-like consistency.