Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a refreshing and nutrient-packed bowl of overnight oats with a burst of vanilla and mixed berries. This recipe offers a perfect blend of creamy Greek yogurt, protein powder, and the natural sweetness of berries, making it an ideal meal to kickstart your day or fuel your afternoon. The harmonious mix of textures and flavors creates a satisfying, versatile dish with balanced macros to support your active lifestyle.

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NUTRITION

465kcal
Protein
42g
Fat
10g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/4 cup Nonfat Greek Yogurt (60g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, vanilla protein powder, and chia seeds.

  • 2

    Add the unsweetened almond milk and mix thoroughly until all ingredients are well incorporated.

  • 3

    Fold in the mixed berries gently to distribute them evenly without breaking them up too much.

  • 4

    Cover the bowl or seal the jar and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, give the mixture a good stir. If the consistency is too thick, add a splash more almond milk to adjust.

  • 6

    Enjoy your delicious Vanilla-Berry Protein Overnight Oats as a balanced meal for breakfast, lunch, or dinner.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a refreshing and nutrient-packed bowl of overnight oats with a burst of vanilla and mixed berries. This recipe offers a perfect blend of creamy Greek yogurt, protein powder, and the natural sweetness of berries, making it an ideal meal to kickstart your day or fuel your afternoon. The harmonious mix of textures and flavors creates a satisfying, versatile dish with balanced macros to support your active lifestyle.

NUTRITION

465kcal
Protein
42g
Fat
10g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/4 cup Nonfat Greek Yogurt (60g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, vanilla protein powder, and chia seeds.

  • 2

    Add the unsweetened almond milk and mix thoroughly until all ingredients are well incorporated.

  • 3

    Fold in the mixed berries gently to distribute them evenly without breaking them up too much.

  • 4

    Cover the bowl or seal the jar and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, give the mixture a good stir. If the consistency is too thick, add a splash more almond milk to adjust.

  • 6

    Enjoy your delicious Vanilla-Berry Protein Overnight Oats as a balanced meal for breakfast, lunch, or dinner.