Fluffy Spinach Feta Egg White Omelette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Omelette

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Omelette

Enjoy a light yet satisfying omelette brimming with fresh spinach and tangy feta cheese. This egg white creation is beautifully fluffy and perfect for any meal of the day, delivering a delicate balance of savory flavors in every bite.

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NUTRITION

331kcal
Protein
43.9g
Fat
13.1g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites (~365g)

1 cup Fresh Spinach (~30g)

1 oz Feta Cheese (~28g)

1.5 tsp Olive Oil (~7g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 3

    Pour the egg whites into the skillet over the spinach, allowing them to evenly distribute.

  • 4

    Sprinkle crumbled feta cheese over the egg whites and season with salt and pepper.

  • 5

    Cover the skillet with a lid and cook for 3-5 minutes until the egg whites are set and fluffy.

  • 6

    Carefully fold the omelette in half and slide it onto a plate. Serve warm.

Fluffy Spinach Feta Egg White Omelette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Omelette

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Omelette

Enjoy a light yet satisfying omelette brimming with fresh spinach and tangy feta cheese. This egg white creation is beautifully fluffy and perfect for any meal of the day, delivering a delicate balance of savory flavors in every bite.

NUTRITION

331kcal
Protein
43.9g
Fat
13.1g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites (~365g)

1 cup Fresh Spinach (~30g)

1 oz Feta Cheese (~28g)

1.5 tsp Olive Oil (~7g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 3

    Pour the egg whites into the skillet over the spinach, allowing them to evenly distribute.

  • 4

    Sprinkle crumbled feta cheese over the egg whites and season with salt and pepper.

  • 5

    Cover the skillet with a lid and cook for 3-5 minutes until the egg whites are set and fluffy.

  • 6

    Carefully fold the omelette in half and slide it onto a plate. Serve warm.