Honey-Glazed Chicken with Roasted Sweet Potatoes and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Chicken with Roasted Sweet Potatoes and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken with Roasted Sweet Potatoes and Crispy Broccoli

Savor a delightful balance of flavors in this dish featuring tender honey-glazed chicken paired with roasted sweet potatoes and crispy broccoli. The natural sweetness of the glaze enhances the succulent chicken while the perfectly roasted vegetables provide texture and a burst of vibrant color, making it a satisfying, wholesome meal.

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NUTRITION

410kcal
Protein
36.9g
Fat
8.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 small Sweet Potato

1 cup Broccoli

1 tablespoon Honey

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the chicken breast by patting it dry and seasoning lightly with salt, pepper, and garlic powder.

  • 3

    In a small bowl, whisk together honey and olive oil to create a glaze.

  • 4

    Place the chicken on a baking tray lined with parchment paper. Brush the glaze evenly over the chicken.

  • 5

    Peel and cube the sweet potato into uniform pieces and toss with a pinch of salt and a drizzle of olive oil. Spread on a separate baking tray.

  • 6

    Cut broccoli into bite-sized florets, toss lightly with a pinch of salt and a sprinkle of garlic powder.

  • 7

    Place both trays in the oven. Roast the sweet potatoes for about 25-30 minutes until tender and slightly caramelized, stirring halfway through.

  • 8

    Bake the chicken for approximately 20-25 minutes until cooked through and slightly glazed. For the broccoli, add it to the oven during the last 10-12 minutes to achieve a crispy texture.

  • 9

    Remove from oven, plate the chicken with a side of roasted sweet potatoes and crispy broccoli, and enjoy!

Honey-Glazed Chicken with Roasted Sweet Potatoes and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Chicken with Roasted Sweet Potatoes and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken with Roasted Sweet Potatoes and Crispy Broccoli

Savor a delightful balance of flavors in this dish featuring tender honey-glazed chicken paired with roasted sweet potatoes and crispy broccoli. The natural sweetness of the glaze enhances the succulent chicken while the perfectly roasted vegetables provide texture and a burst of vibrant color, making it a satisfying, wholesome meal.

NUTRITION

410kcal
Protein
36.9g
Fat
8.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 small Sweet Potato

1 cup Broccoli

1 tablespoon Honey

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the chicken breast by patting it dry and seasoning lightly with salt, pepper, and garlic powder.

  • 3

    In a small bowl, whisk together honey and olive oil to create a glaze.

  • 4

    Place the chicken on a baking tray lined with parchment paper. Brush the glaze evenly over the chicken.

  • 5

    Peel and cube the sweet potato into uniform pieces and toss with a pinch of salt and a drizzle of olive oil. Spread on a separate baking tray.

  • 6

    Cut broccoli into bite-sized florets, toss lightly with a pinch of salt and a sprinkle of garlic powder.

  • 7

    Place both trays in the oven. Roast the sweet potatoes for about 25-30 minutes until tender and slightly caramelized, stirring halfway through.

  • 8

    Bake the chicken for approximately 20-25 minutes until cooked through and slightly glazed. For the broccoli, add it to the oven during the last 10-12 minutes to achieve a crispy texture.

  • 9

    Remove from oven, plate the chicken with a side of roasted sweet potatoes and crispy broccoli, and enjoy!