Name: Protein-Packed Almond Flour Banana Pancakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Almond Flour (~35g); 1 medium Banana; 1 large Egg; 1 scoop Vanilla Whey Protein Powder (~30g); 1/2 teaspoon Baking Powder; 1/4 cup Unsweetened Almond Milk

Protein-Packed Almond Flour Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Pancakes

Delight in these light and fluffy almond flour banana pancakes infused with a boost of protein from whey powder and a natural sweetness from a ripe banana. Perfectly balanced for a morning pick-me-up or a satisfying meal any time of day.

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NUTRITION

Protein

34.6g

Fat

24.9g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (~35g)

1 medium Banana

1 large Egg

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 teaspoon Baking Powder

1/4 cup Unsweetened Almond Milk

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PREPARATION

1
In a bowl, mash the banana until mostly smooth.
2
Add the egg, unsweetened almond milk, and vanilla whey protein powder to the mashed banana, whisking until combined.
3
In a separate bowl, mix the almond flour with baking powder.
4
Combine the wet ingredients with the dry ingredients, stirring until a smooth batter forms.
5
Preheat a non-stick skillet over medium heat and lightly spray with cooking spray or a small amount of oil.
6
Pour small portions of the batter onto the skillet to form pancakes.
7
Cook for about 2-3 minutes on each side or until golden brown and cooked through.
8
Serve warm and enjoy your protein-packed pancakes.