YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Spinach and Turkey Bacon
Enjoy a protein-packed morning scramble featuring fluffy egg whites, a whole egg, crisp turkey bacon, and a burst of fresh spinach, complemented by the creamy richness of avocado and a crunchy slice of whole-grain toast. This wholesome dish is lightly sautéed in olive oil, offering a balanced start to your day with an inviting mix of textures and flavors.
INGREDIENTS
6 large egg whites (approx. 198g)
1 whole egg (50g)
1 slice turkey bacon (15g)
1 cup fresh spinach (30g)
1 teaspoon extra virgin olive oil (4.5g)
1 slice whole-grain toast (40g)
1 quarter avocado (50g)
PREPARATION
Heat the olive oil in a non-stick skillet over medium heat.
Add the turkey bacon and cook until lightly crispy, then remove and set aside.
Pour in the egg whites and whole egg, stirring gently to mix.
Once the eggs begin to set, add the spinach and continue to scramble until just wilted.
Chop the cooked turkey bacon and gently fold it back into the scramble.
Plate the egg scramble alongside the whole-grain toast.
Top with sliced avocado or serve the avocado on the side, and enjoy your nutritious breakfast.