YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Savor a delicious, well-balanced bowl featuring lean seasoned ground beef partnered with hearty brown rice, nutrient-rich black beans, and colorful mixed veggies, all tied together with a creamy, tangy Greek yogurt sauce. This meal is perfectly suited for any time of day, delivering a satisfying mix of flavors and textures.
INGREDIENTS
4 oz Lean Ground Beef (90% lean)
1/2 cup cooked Brown Rice
1/4 cup cooked Black Beans
1 medium Mixed Bell Peppers
2 medium slices Red Onion
2 tbsp Nonfat Greek Yogurt
1 tsp Olive Oil
Seasonings (Salt, Pepper, Paprika)
PREPARATION
Heat olive oil in a non-stick skillet over medium heat.
Add chopped red onion and mixed bell peppers; sauté until they begin to soften, about 3-4 minutes.
Add the lean ground beef to the skillet and season with salt, pepper, and paprika. Cook until the beef is browned and cooked through, breaking it into small crumbles.
Warm the cooked brown rice and black beans separately if needed.
In a small bowl, mix the Greek yogurt with a pinch more salt and pepper to create the special sauce.
Assemble the bowl by layering the brown rice, black beans, sautéed veggies, and seasoned ground beef.
Drizzle the special Greek yogurt sauce over the top and serve warm.