Herb-Seasoned Chicken Sausage with Jammy Eggs and Toasted Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Chicken Sausage with Jammy Eggs and Toasted Sourdough

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Chicken Sausage with Jammy Eggs and Toasted Sourdough

Enjoy a delightful balance of savory and comforting flavors in this versatile dish. Tender herb-seasoned chicken sausage is perfectly paired with soft, jammy eggs and a crisp slice of toasted sourdough, creating a satisfying meal for any time of day.

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NUTRITION

319kcal
Protein
30.3g
Fat
14.2g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Sausage

2 large Eggs

1 slice Sourdough Bread

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Minced Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Add the chicken sausage to the skillet and cook until browned and heated through, about 5-7 minutes, turning occasionally.

  • 3

    Meanwhile, in a small bowl, mix together the fresh rosemary, thyme, minced garlic, salt, and pepper. Lightly season the sausage with this herb mixture if not pre-seasoned.

  • 4

    In a separate pan, heat a small amount of oil over medium-low heat. Crack the eggs into the pan and cook gently until the whites are set and the yolks remain jammy, roughly 3-4 minutes. Alternatively, prepare your eggs to your desired level of doneness.

  • 5

    Toast a slice of sourdough bread until golden and crisp.

  • 6

    Assemble by placing the chicken sausage on the plate, arranging the jammy eggs beside it, and serving with the toasted sourdough. Season with additional salt and pepper if desired.

Herb-Seasoned Chicken Sausage with Jammy Eggs and Toasted Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Chicken Sausage with Jammy Eggs and Toasted Sourdough

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Chicken Sausage with Jammy Eggs and Toasted Sourdough

Enjoy a delightful balance of savory and comforting flavors in this versatile dish. Tender herb-seasoned chicken sausage is perfectly paired with soft, jammy eggs and a crisp slice of toasted sourdough, creating a satisfying meal for any time of day.

NUTRITION

319kcal
Protein
30.3g
Fat
14.2g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Sausage

2 large Eggs

1 slice Sourdough Bread

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Minced Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Add the chicken sausage to the skillet and cook until browned and heated through, about 5-7 minutes, turning occasionally.

  • 3

    Meanwhile, in a small bowl, mix together the fresh rosemary, thyme, minced garlic, salt, and pepper. Lightly season the sausage with this herb mixture if not pre-seasoned.

  • 4

    In a separate pan, heat a small amount of oil over medium-low heat. Crack the eggs into the pan and cook gently until the whites are set and the yolks remain jammy, roughly 3-4 minutes. Alternatively, prepare your eggs to your desired level of doneness.

  • 5

    Toast a slice of sourdough bread until golden and crisp.

  • 6

    Assemble by placing the chicken sausage on the plate, arranging the jammy eggs beside it, and serving with the toasted sourdough. Season with additional salt and pepper if desired.