Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (73g); 1 tbsp Chia Seeds (15g); 1/2 scoop Whey Protein Powder (15g); 1 tsp Honey (7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and energizing bowl that combines creamy nonfat Greek yogurt, fresh mixed berries, and the wholesome crunch of chia seeds, all enriched with a boost of whey protein and a touch of natural honey. This power bowl is a delightful fusion of flavors and textures that not only satiates your hunger but also fuels your body with quality protein and essential nutrients.

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NUTRITION

Protein

40.5g

Fat

5.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (73g)

1 tbsp Chia Seeds (15g)

1/2 scoop Whey Protein Powder (15g)

1 tsp Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a bowl as the base.
2
Add the mixed berries on top of the yogurt.
3
Sprinkle the chia seeds evenly over the berries.
4
Mix in the whey protein powder thoroughly, ensuring even distribution.
5
Drizzle the teaspoon of honey over the bowl for a touch of natural sweetness.
6
Stir together if desired or enjoy each layer separately for a varied textural experience.