Herb-Roasted Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Turmeric Cauliflower Rice

Savor a beautifully balanced dish featuring tender herb-roasted chicken paired with fragrant turmeric-infused cauliflower rice. This vibrant meal is highlighted with a drizzle of olive oil and creamy avocado, perfectly blending savory herbs and spices for an inviting and nutrient-packed experience.

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NUTRITION

354kcal
Protein
36.1g
Fat
19.2g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower Rice

1 tsp Olive Oil

1/2 Avocado

1 tsp Turmeric Powder

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine turmeric powder, minced garlic, chopped rosemary, and thyme leaves with olive oil.

  • 3

    Season the chicken breast with salt, pepper, and the herb-turmeric mixture, ensuring a light coating on all sides.

  • 4

    Place the chicken breast on a baking sheet and roast in the oven for 20-25 minutes or until fully cooked and golden on the edges.

  • 5

    Meanwhile, pulse cauliflower florets in a food processor until they reach a rice-like consistency.

  • 6

    Heat a non-stick skillet over medium heat, add the cauliflower rice and a pinch of salt, and sauté for 3-4 minutes until tender, stirring occasionally.

  • 7

    Plate the cauliflower rice, top with the roasted chicken, and garnish with sliced avocado. Serve warm.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Turmeric Cauliflower Rice

Savor a beautifully balanced dish featuring tender herb-roasted chicken paired with fragrant turmeric-infused cauliflower rice. This vibrant meal is highlighted with a drizzle of olive oil and creamy avocado, perfectly blending savory herbs and spices for an inviting and nutrient-packed experience.

NUTRITION

354kcal
Protein
36.1g
Fat
19.2g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower Rice

1 tsp Olive Oil

1/2 Avocado

1 tsp Turmeric Powder

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine turmeric powder, minced garlic, chopped rosemary, and thyme leaves with olive oil.

  • 3

    Season the chicken breast with salt, pepper, and the herb-turmeric mixture, ensuring a light coating on all sides.

  • 4

    Place the chicken breast on a baking sheet and roast in the oven for 20-25 minutes or until fully cooked and golden on the edges.

  • 5

    Meanwhile, pulse cauliflower florets in a food processor until they reach a rice-like consistency.

  • 6

    Heat a non-stick skillet over medium heat, add the cauliflower rice and a pinch of salt, and sauté for 3-4 minutes until tender, stirring occasionally.

  • 7

    Plate the cauliflower rice, top with the roasted chicken, and garnish with sliced avocado. Serve warm.