Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-Fat Greek Yogurt; 0.75 scoop Whey Protein Powder (Vanilla); ½ cup Mixed Berries; 1 tbsp Chia Seeds; 1.5 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luscious, silky mousse that perfectly blends tangy non-fat Greek yogurt with a hint of vanilla whey protein, infused with the natural sweetness of honey. Mixed berries add a fresh burst of color and flavor, while chia seeds provide a delicate texture and a nutritional boost. This dessert is delightfully light yet satisfying, ideal for a nutritious treat that supports your fitness goals.

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NUTRITION

Protein

41.5g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

200g Non-Fat Greek Yogurt

0.75 scoop Whey Protein Powder (Vanilla)

½ cup Mixed Berries

1 tbsp Chia Seeds

1.5 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the non-fat Greek yogurt and whey protein powder. Stir until the mixture is smooth and well blended.
2
Drizzle in the honey and mix thoroughly to incorporate the natural sweetness.
3
Gently fold in the mixed berries and chia seeds, ensuring an even distribution throughout the mousse.
4
Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to expand slightly and to let the flavors meld together.
5
Serve chilled, and enjoy this silky, protein-packed dessert that pairs perfectly with your fitness goals.