Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light, airy pancakes packed with protein and a touch of sweetness. Perfect for a filling breakfast that fuels your body for the day ahead.

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NUTRITION

369kcal
Protein
49.3g
Fat
3.8g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek Yogurt (150g)

3 Egg Whites (100g)

0.33 cup Rolled Oats (30g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 teaspoon Baking Powder (2.5g)

0.25 cup Unsweetened Almond Milk (60g)

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PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, egg whites, rolled oats, whey protein powder, and unsweetened almond milk.

  • 2

    Add the baking powder and blend until the mixture is smooth and well incorporated. Let the batter sit for 5 minutes to thicken slightly.

  • 3

    Heat a non-stick pan over medium heat. Lightly coat with a small amount of cooking spray or oil if desired.

  • 4

    Pour small amounts of batter onto the pan to form pancakes. Cook for 2-3 minutes until bubbles form on the surface.

  • 5

    Flip the pancakes and cook for another 2 minutes until golden and fully set.

  • 6

    Serve warm with your choice of toppings such as fresh berries, a drizzle of honey, or a sprinkle of cinnamon.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light, airy pancakes packed with protein and a touch of sweetness. Perfect for a filling breakfast that fuels your body for the day ahead.

NUTRITION

369kcal
Protein
49.3g
Fat
3.8g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek Yogurt (150g)

3 Egg Whites (100g)

0.33 cup Rolled Oats (30g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 teaspoon Baking Powder (2.5g)

0.25 cup Unsweetened Almond Milk (60g)

PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, egg whites, rolled oats, whey protein powder, and unsweetened almond milk.

  • 2

    Add the baking powder and blend until the mixture is smooth and well incorporated. Let the batter sit for 5 minutes to thicken slightly.

  • 3

    Heat a non-stick pan over medium heat. Lightly coat with a small amount of cooking spray or oil if desired.

  • 4

    Pour small amounts of batter onto the pan to form pancakes. Cook for 2-3 minutes until bubbles form on the surface.

  • 5

    Flip the pancakes and cook for another 2 minutes until golden and fully set.

  • 6

    Serve warm with your choice of toppings such as fresh berries, a drizzle of honey, or a sprinkle of cinnamon.