Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a light yet satisfying twist on classic Alfredo, featuring tender chicken breast tossed with creamy cauliflower sauce and fresh zucchini noodles. This dish blends velvety textures with subtle garlic and nutritional yeast notes, offering a clean and flavorful meal that nourishes and delights.

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NUTRITION

376kcal
Protein
53.4g
Fat
11.2g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 cups Cauliflower Florets

1 cup Zucchini Noodles

1/4 cup Unsweetened Almond Milk

1 teaspoon Olive Oil

2 tablespoons Nutritional Yeast

2 cloves Garlic

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PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper. Heat the olive oil in a skillet over medium heat and cook the chicken for about 5-6 minutes per side until golden and fully cooked. Remove from the skillet and let it rest before slicing.

  • 2

    In a separate pot, steam the cauliflower florets and garlic until they are soft, about 8-10 minutes.

  • 3

    Transfer the steamed cauliflower and garlic to a blender. Add the unsweetened almond milk and nutritional yeast, then blend until smooth to create a creamy Alfredo sauce. Adjust seasoning with salt and pepper as desired.

  • 4

    Lightly sauté the zucchini noodles in the same skillet for 1-2 minutes until they are just tender but still retain their crunch.

  • 5

    Combine the zucchini noodles with the creamy cauliflower Alfredo sauce in the skillet, gently tossing to coat.

  • 6

    Slice the chicken breast and serve it atop the zucchini noodles and sauce. Garnish with additional nutritional yeast or fresh herbs if preferred.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a light yet satisfying twist on classic Alfredo, featuring tender chicken breast tossed with creamy cauliflower sauce and fresh zucchini noodles. This dish blends velvety textures with subtle garlic and nutritional yeast notes, offering a clean and flavorful meal that nourishes and delights.

NUTRITION

376kcal
Protein
53.4g
Fat
11.2g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 cups Cauliflower Florets

1 cup Zucchini Noodles

1/4 cup Unsweetened Almond Milk

1 teaspoon Olive Oil

2 tablespoons Nutritional Yeast

2 cloves Garlic

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper. Heat the olive oil in a skillet over medium heat and cook the chicken for about 5-6 minutes per side until golden and fully cooked. Remove from the skillet and let it rest before slicing.

  • 2

    In a separate pot, steam the cauliflower florets and garlic until they are soft, about 8-10 minutes.

  • 3

    Transfer the steamed cauliflower and garlic to a blender. Add the unsweetened almond milk and nutritional yeast, then blend until smooth to create a creamy Alfredo sauce. Adjust seasoning with salt and pepper as desired.

  • 4

    Lightly sauté the zucchini noodles in the same skillet for 1-2 minutes until they are just tender but still retain their crunch.

  • 5

    Combine the zucchini noodles with the creamy cauliflower Alfredo sauce in the skillet, gently tossing to coat.

  • 6

    Slice the chicken breast and serve it atop the zucchini noodles and sauce. Garnish with additional nutritional yeast or fresh herbs if preferred.