Crispy Cauliflower Crust Chicken Pesto Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Chicken Pesto Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Chicken Pesto Pizza

Enjoy a wholesome twist on pizza with this crispy cauliflower crust layered with tender chicken, a vibrant basil pesto, and fresh toppings. The combination of a light, crunchy base and savory, herbaceous flavors makes for a delightful meal that's both satisfying and nutritious.

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NUTRITION

459kcal
Protein
50.8g
Fat
25g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup riced Cauliflower

1 large Egg White

1/4 cup Grated Parmesan Cheese

2 tbsp Fresh Basil Pesto

1/4 cup halved Cherry Tomatoes

1 cup Fresh Spinach

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg white, and grated Parmesan cheese. Mix well until the ingredients bind together.

  • 3

    Transfer the cauliflower mixture onto the prepared baking sheet. Press it firmly into a thin, even round to form your crust.

  • 4

    Bake the crust in the oven for 12-15 minutes or until it turns lightly golden and becomes firm.

  • 5

    While the crust is baking, season the chicken breast with your favorite herbs and spices, then cook it on a grill pan or skillet until fully cooked. Once cooled slightly, shred or slice the chicken into bite-sized pieces.

  • 6

    Remove the baked crust from the oven. Spread the fresh basil pesto evenly over the crust.

  • 7

    Top with the cooked chicken, halved cherry tomatoes, and fresh spinach.

  • 8

    Return the pizza to the oven for 3-5 minutes if you prefer a warmed topping, or serve immediately for a refreshing texture.

Crispy Cauliflower Crust Chicken Pesto Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Chicken Pesto Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Chicken Pesto Pizza

Enjoy a wholesome twist on pizza with this crispy cauliflower crust layered with tender chicken, a vibrant basil pesto, and fresh toppings. The combination of a light, crunchy base and savory, herbaceous flavors makes for a delightful meal that's both satisfying and nutritious.

NUTRITION

459kcal
Protein
50.8g
Fat
25g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup riced Cauliflower

1 large Egg White

1/4 cup Grated Parmesan Cheese

2 tbsp Fresh Basil Pesto

1/4 cup halved Cherry Tomatoes

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg white, and grated Parmesan cheese. Mix well until the ingredients bind together.

  • 3

    Transfer the cauliflower mixture onto the prepared baking sheet. Press it firmly into a thin, even round to form your crust.

  • 4

    Bake the crust in the oven for 12-15 minutes or until it turns lightly golden and becomes firm.

  • 5

    While the crust is baking, season the chicken breast with your favorite herbs and spices, then cook it on a grill pan or skillet until fully cooked. Once cooled slightly, shred or slice the chicken into bite-sized pieces.

  • 6

    Remove the baked crust from the oven. Spread the fresh basil pesto evenly over the crust.

  • 7

    Top with the cooked chicken, halved cherry tomatoes, and fresh spinach.

  • 8

    Return the pizza to the oven for 3-5 minutes if you prefer a warmed topping, or serve immediately for a refreshing texture.