Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (Vanilla); 1 cup Mixed Berries; 1 tbsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy dessert where creamy nonfat Greek yogurt meets a smooth blend of vanilla whey protein, accentuated by the natural sweetness of mixed berries and a touch of honey. Finished with a sprinkle of chia seeds for added texture and nutrition, this mousse is a delightful treat that satisfies your sweet tooth while fueling your body with high-quality protein.

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NUTRITION

Protein

51g

Fat

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (Vanilla)

1 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk thoroughly until the mixture is smooth and the protein powder is fully incorporated.
2
Gently fold in the mixed berries, being careful not to bruise them, to distribute the fruity flavor evenly throughout the mousse.
3
Drizzle the honey over the mixture and sprinkle in the chia seeds, stirring lightly to create subtle pockets of texture.
4
Refrigerate the mousse for at least 1 hour to allow the chia seeds to slightly thicken the texture and for the flavors to meld together.
5
Serve chilled in dessert bowls or glasses and enjoy this silky, protein-packed treat.