Creamy Cajun Shrimp with Cauliflower Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cajun Shrimp with Cauliflower Alfredo

YOUR SOLIN GENERATED RECIPE

Creamy Cajun Shrimp with Cauliflower Alfredo

Enjoy a vibrant dish featuring succulent Cajun-spiced shrimp paired with a silky cauliflower alfredo sauce. The creamy base, enriched with Greek yogurt and a hint of avocado, offers a luxurious twist on a classic comfort dish, perfectly balanced with fresh spices and a light, healthy profile.

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NUTRITION

397kcal
Protein
39g
Fat
18.5g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

1 cup Cauliflower

1/2 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 tsp Olive Oil

1/2 cup Nonfat Plain Greek Yogurt

1/2 medium Avocado

Cajun Seasoning to taste

Garlic Powder to taste

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and toss with a pinch of Cajun seasoning, garlic powder, salt, and pepper.

  • 2

    In a medium saucepan, steam the cauliflower until very tender, about 8-10 minutes.

  • 3

    Combine the steamed cauliflower, unsweetened almond milk, nutritional yeast, olive oil, and nonfat Greek yogurt in a blender. Blend until smooth and creamy. Adjust seasoning with salt and pepper as needed.

  • 4

    In a skillet, heat a small drizzle of olive oil over medium heat and sauté the seasoned shrimp for about 2-3 minutes per side until just cooked through.

  • 5

    Gently fold sliced avocado into the cauliflower alfredo sauce to add creaminess and flavor.

  • 6

    Plate the shrimp and generously drizzle the cauliflower alfredo sauce over them. Garnish with an extra sprinkle of Cajun seasoning if desired and serve immediately.

Creamy Cajun Shrimp with Cauliflower Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cajun Shrimp with Cauliflower Alfredo

YOUR SOLIN GENERATED RECIPE

Creamy Cajun Shrimp with Cauliflower Alfredo

Enjoy a vibrant dish featuring succulent Cajun-spiced shrimp paired with a silky cauliflower alfredo sauce. The creamy base, enriched with Greek yogurt and a hint of avocado, offers a luxurious twist on a classic comfort dish, perfectly balanced with fresh spices and a light, healthy profile.

NUTRITION

397kcal
Protein
39g
Fat
18.5g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

1 cup Cauliflower

1/2 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 tsp Olive Oil

1/2 cup Nonfat Plain Greek Yogurt

1/2 medium Avocado

Cajun Seasoning to taste

Garlic Powder to taste

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and toss with a pinch of Cajun seasoning, garlic powder, salt, and pepper.

  • 2

    In a medium saucepan, steam the cauliflower until very tender, about 8-10 minutes.

  • 3

    Combine the steamed cauliflower, unsweetened almond milk, nutritional yeast, olive oil, and nonfat Greek yogurt in a blender. Blend until smooth and creamy. Adjust seasoning with salt and pepper as needed.

  • 4

    In a skillet, heat a small drizzle of olive oil over medium heat and sauté the seasoned shrimp for about 2-3 minutes per side until just cooked through.

  • 5

    Gently fold sliced avocado into the cauliflower alfredo sauce to add creaminess and flavor.

  • 6

    Plate the shrimp and generously drizzle the cauliflower alfredo sauce over them. Garnish with an extra sprinkle of Cajun seasoning if desired and serve immediately.