Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 small quarter Avocado; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A silky, light mousse that combines the creamy tang of nonfat Greek yogurt with the smooth boost of vanilla whey protein, accented by the natural sweetness of mixed berries and a hint of honey. The subtle creaminess of avocado adds a luxurious texture while keeping the mousse delightfully fresh and perfect as a satisfying dessert that supports your fitness goals.

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NUTRITION

Protein

43.2g

Fat

6.6g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 small quarter Avocado

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Use a whisk to mix smoothly until fully incorporated.
2
Gently fold in the mixed berries to evenly distribute them throughout the mixture.
3
Mash the small quarter of avocado until smooth and creamy, then blend it into the yogurt mixture to add richness and a velvety texture.
4
Drizzle in the tsp of honey and stir gently to integrate the natural sweetness.
5
Transfer the mousse into serving dishes and chill in the refrigerator for at least 30 minutes before serving, allowing it to set and the flavors to meld.
6
Enjoy as a refreshing, protein-packed dessert that supports your fitness goals.