Crispy Baked Buffalo Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings

Enjoy these crispy baked buffalo chicken wings with a tangy kick and a perfect balance of heat and savory flavor. With a light coating of buffalo sauce and a subtle crispiness from a touch of olive oil, these wings are sure to satisfy your cravings while keeping you in tune with your nutritional goals.

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NUTRITION

450kcal
Protein
33g
Fat
32.5g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings

2 tablespoons Buffalo Hot Sauce

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper or a baking rack.

  • 2

    Pat the chicken wings dry with paper towels. This will help achieve a crispy skin.

  • 3

    In a large bowl, toss the wings with olive oil until lightly coated.

  • 4

    Place the wings on the prepared baking sheet in a single layer, ensuring they are not touching for even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning halfway through to ensure crispiness on all sides.

  • 6

    In a small bowl, combine the buffalo hot sauce. Once the wings are crispy and fully cooked, remove them from the oven and immediately toss them in the hot sauce until evenly coated.

  • 7

    Serve hot. Optionally, pair with a side of celery sticks or a light blue cheese dip for added flavor.

Crispy Baked Buffalo Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings

Enjoy these crispy baked buffalo chicken wings with a tangy kick and a perfect balance of heat and savory flavor. With a light coating of buffalo sauce and a subtle crispiness from a touch of olive oil, these wings are sure to satisfy your cravings while keeping you in tune with your nutritional goals.

NUTRITION

450kcal
Protein
33g
Fat
32.5g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings

2 tablespoons Buffalo Hot Sauce

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper or a baking rack.

  • 2

    Pat the chicken wings dry with paper towels. This will help achieve a crispy skin.

  • 3

    In a large bowl, toss the wings with olive oil until lightly coated.

  • 4

    Place the wings on the prepared baking sheet in a single layer, ensuring they are not touching for even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning halfway through to ensure crispiness on all sides.

  • 6

    In a small bowl, combine the buffalo hot sauce. Once the wings are crispy and fully cooked, remove them from the oven and immediately toss them in the hot sauce until evenly coated.

  • 7

    Serve hot. Optionally, pair with a side of celery sticks or a light blue cheese dip for added flavor.