Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and balanced lunch featuring tender grilled chicken breast paired with nutty, fluffy quinoa and roasted broccoli drizzled with a splash of olive oil. The dish offers a satisfying medley of textures and flavors that perfectly complement your wholesome, active lifestyle.

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NUTRITION

456kcal
Protein
45.5g
Fat
12.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 4

    Toss the broccoli florets with olive oil, a pinch of salt and pepper. Spread evenly on a baking sheet and roast for 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork once ready.

  • 6

    Plate the grilled chicken alongside a serving of quinoa, and top with the roasted broccoli. Serve warm and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and balanced lunch featuring tender grilled chicken breast paired with nutty, fluffy quinoa and roasted broccoli drizzled with a splash of olive oil. The dish offers a satisfying medley of textures and flavors that perfectly complement your wholesome, active lifestyle.

NUTRITION

456kcal
Protein
45.5g
Fat
12.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 4

    Toss the broccoli florets with olive oil, a pinch of salt and pepper. Spread evenly on a baking sheet and roast for 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork once ready.

  • 6

    Plate the grilled chicken alongside a serving of quinoa, and top with the roasted broccoli. Serve warm and enjoy a balanced, nutritious lunch.