YOUR SOLIN GENERATED RECIPE
Herb-Crusted Seared Tuna with Citrus Slaw
Savor the fresh, vibrant flavors of seared tuna paired with a zesty citrus slaw. The tuna is perfectly crusted with herbs and lightly seared in olive oil, while the slaw features a crisp mix of cabbage, carrots, bell pepper, and citrus segments dressed in a bright lemon-olive oil dressing.
INGREDIENTS
6 oz Tuna Steak
0.5 tbsp Olive Oil (for searing)
0.5 cup shredded Green Cabbage
0.25 cup shredded Carrot
0.25 cup diced Red Bell Pepper
0.25 cup Mixed Citrus Segments
1 tsp Olive Oil (for dressing)
1 tbsp Lemon Juice
2 tbsp Fresh Herbs
PREPARATION
Pat the tuna steak dry using a paper towel. Rub it lightly with the fresh herbs, and season with salt and pepper if desired.
Heat a non-stick skillet over medium-high heat and add the olive oil. Once hot, sear the tuna for about 1.5 to 2 minutes per side, creating a nice herb crust while keeping the center slightly rare.
In a bowl, combine the shredded cabbage, carrot, red bell pepper, and citrus segments.
Prepare the dressing by whisking together lemon juice, olive oil, and a sprinkle of chopped herbs. Pour the dressing over the citrus slaw and toss gently to combine.
Plate the seared tuna alongside a generous serving of citrus slaw. Serve immediately for a fresh, vibrant meal enjoyed at any time of the day.