BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

Enjoy a creative twist on pizza with a crispy cauliflower crust topped with tender, pulled chicken in a tangy BBQ sauce, red onions, and a sprinkle of melty part-skim mozzarella. This dish balances hearty protein with fresh vegetables for a satisfying meal any time of day.

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NUTRITION

379kcal
Protein
47.9g
Fat
8g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cauliflower Rice

1/4 cup Part-Skim Mozzarella Cheese (shredded)

1 Egg White

2 tablespoons BBQ Sauce

1/4 medium Red Onion (sliced)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cook the chicken breast by simmering or slow-cooking until it’s tender enough to shred easily. Once cooked, use two forks to pull it apart into bite-sized pieces.

  • 3

    In a bowl, combine the cauliflower rice, egg white, and shredded mozzarella cheese. Mix well until the ingredients stick together to form a dough-like consistency.

  • 4

    Press the cauliflower mixture onto a parchment-lined baking sheet, shaping it into a thin, circular crust.

  • 5

    Bake the crust in the preheated oven for 12-15 minutes until it starts to become firm and just begins to turn golden.

  • 6

    Remove the crust from the oven and spread the BBQ sauce evenly over the surface.

  • 7

    Top with the pulled chicken and arrange the red onion slices on top.

  • 8

    Return the pizza to the oven and bake for another 8-10 minutes until the toppings are heated through and the crust is crisp to your liking.

  • 9

    Remove from oven, garnish with fresh herbs if desired, slice, and serve immediately.

BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

Enjoy a creative twist on pizza with a crispy cauliflower crust topped with tender, pulled chicken in a tangy BBQ sauce, red onions, and a sprinkle of melty part-skim mozzarella. This dish balances hearty protein with fresh vegetables for a satisfying meal any time of day.

NUTRITION

379kcal
Protein
47.9g
Fat
8g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cauliflower Rice

1/4 cup Part-Skim Mozzarella Cheese (shredded)

1 Egg White

2 tablespoons BBQ Sauce

1/4 medium Red Onion (sliced)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cook the chicken breast by simmering or slow-cooking until it’s tender enough to shred easily. Once cooked, use two forks to pull it apart into bite-sized pieces.

  • 3

    In a bowl, combine the cauliflower rice, egg white, and shredded mozzarella cheese. Mix well until the ingredients stick together to form a dough-like consistency.

  • 4

    Press the cauliflower mixture onto a parchment-lined baking sheet, shaping it into a thin, circular crust.

  • 5

    Bake the crust in the preheated oven for 12-15 minutes until it starts to become firm and just begins to turn golden.

  • 6

    Remove the crust from the oven and spread the BBQ sauce evenly over the surface.

  • 7

    Top with the pulled chicken and arrange the red onion slices on top.

  • 8

    Return the pizza to the oven and bake for another 8-10 minutes until the toppings are heated through and the crust is crisp to your liking.

  • 9

    Remove from oven, garnish with fresh herbs if desired, slice, and serve immediately.