Tender Italian Herb Pulled Chicken with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Italian Herb Pulled Chicken with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Italian Herb Pulled Chicken with Root Vegetables

Savor the comforting flavors of shredded Italian herb-infused chicken combined with a medley of roasted root vegetables. The tender chicken pairs beautifully with the earthy sweetness of carrots and parsnips, while aromatic rosemary and thyme enhance every bite. A light drizzle of extra virgin olive oil brings the dish together with a subtle richness, making it a satisfying meal for any time of the day.

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NUTRITION

361kcal
Protein
33g
Fat
17.9g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Carrot

1 medium Parsnip

1 portion Red Onion

1 tablespoon Extra Virgin Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 clove Garlic

Salt and Black Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Start by peeling and chopping the carrot and parsnip into uniform bite-sized pieces, and slice the red onion into thick wedges.

  • 3

    In a large bowl, combine the chopped root vegetables with olive oil, fresh rosemary, fresh thyme, minced garlic, salt, and black pepper. Toss well to coat evenly.

  • 4

    Spread the seasoned vegetables on a baking sheet in a single layer and roast for 25-30 minutes until tender and slightly caramelized, tossing halfway through.

  • 5

    While the vegetables roast, season the chicken breast with salt and black pepper. Cook the chicken either by baking in a preheated 375°F oven for about 20-25 minutes or by searing on a hot skillet until fully cooked. Once cooked, let it rest for a few minutes and then use two forks to shred the chicken into a pulled consistency.

  • 6

    Plate a generous serving of the roasted root vegetables and top with the tender Italian herb pulled chicken.

  • 7

    Finish with an optional drizzle of a little extra olive oil and garnish with a sprinkle of extra fresh herbs if desired. Enjoy your wholesome and delicious meal!

Tender Italian Herb Pulled Chicken with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Italian Herb Pulled Chicken with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Italian Herb Pulled Chicken with Root Vegetables

Savor the comforting flavors of shredded Italian herb-infused chicken combined with a medley of roasted root vegetables. The tender chicken pairs beautifully with the earthy sweetness of carrots and parsnips, while aromatic rosemary and thyme enhance every bite. A light drizzle of extra virgin olive oil brings the dish together with a subtle richness, making it a satisfying meal for any time of the day.

NUTRITION

361kcal
Protein
33g
Fat
17.9g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Carrot

1 medium Parsnip

1 portion Red Onion

1 tablespoon Extra Virgin Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 clove Garlic

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Start by peeling and chopping the carrot and parsnip into uniform bite-sized pieces, and slice the red onion into thick wedges.

  • 3

    In a large bowl, combine the chopped root vegetables with olive oil, fresh rosemary, fresh thyme, minced garlic, salt, and black pepper. Toss well to coat evenly.

  • 4

    Spread the seasoned vegetables on a baking sheet in a single layer and roast for 25-30 minutes until tender and slightly caramelized, tossing halfway through.

  • 5

    While the vegetables roast, season the chicken breast with salt and black pepper. Cook the chicken either by baking in a preheated 375°F oven for about 20-25 minutes or by searing on a hot skillet until fully cooked. Once cooked, let it rest for a few minutes and then use two forks to shred the chicken into a pulled consistency.

  • 6

    Plate a generous serving of the roasted root vegetables and top with the tender Italian herb pulled chicken.

  • 7

    Finish with an optional drizzle of a little extra olive oil and garnish with a sprinkle of extra fresh herbs if desired. Enjoy your wholesome and delicious meal!